Cleaning Counts as Cardio!
Did you know that just two hours of house cleaning can burn up to 200 calories? Tasks like vacuuming, mopping, and scrubbing all get your body moving and that movement adds up. For busy households in Cornelius, Troutdale and Gladstone, regular cleaning not only keeps your space spotless but also sneaks in a mini workout. At Superb Maids Portland, we say: cleaning isn’t just good for your home it’s great for your health, too!
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